Therapy in Fort Walton Beach & online across Florida
You’ve spent so much time being who everyone else needs you to be.Maybe it’s time to get back to yourself.
High-achieving. Responsible. Dependable. Maybe successful on paper. But increasingly unsure where everyone else’s expectations end and your own life begins.
Start with a free 15-minute call$120 private-pay sessions · In person or via telehealth
And make room for you.
You don’t have to have it all figured out.
You can be good at holding everything together.
And still need a place to set it down.
Therapy can be a space to notice the patterns, question the expectations, and explore what feels more like your own life—at your pace.
Find your starting point
What brings you here?
You don’t need the perfect words. Start with what feels familiar.
01 Identity, self-worth
& high achievementExplore this starting point
Maybe you’re used to earning your place through achievement, responsibility, or getting everything right. We can make space to explore who you are beyond what you do for everyone else.
Talk with Jordan about this ↗02 Relationships, breakups
& major life transitionsExplore this starting point
A changing relationship or a new chapter can unsettle more than your routines. There can be room for grief, uncertainty, and figuring out what you want your life and relationships to feel like.
Talk with Jordan about this ↗03 Military members
& veteransExplore this starting point
Service can shape identity, relationships, and how you ask for support. Whether you’re serving now or navigating life after the military, your experience belongs in the conversation.
Talk with Jordan about this ↗
A real person on the other side of the conversation
Hi, I’m Jordan.
I believe you’re the expert on your own life. My role is to help you untangle the patterns, beliefs, and survival strategies that may have gotten you this far but are no longer serving you.
My approach is rooted in CBT and Person-Centered Therapy. My Army background taught me to appreciate directness, accountability, and practical tools. There’s also room here for honesty, complexity, and the messy parts.
Registered Mental Health Counseling Intern
EMDR trained · LGBTQ+ Affirmative Care Specialist
The practical details
A little clarity before you reach out.
Sessions
$120 / 55 minutes
Private pay. Sliding scale based on need and availability.
Location & format
In person or online
922 Mar Walt Dr, Suite 200
Fort Walton Beach, Florida
Telehealth across Florida.
A conversation is a good place to begin.
You don’t have to figure it all out
before reaching out.
Start with a free 15-minute phone consultation to talk about fit, availability, and your next step.